Stand up
 

Stand up 18.01.30.1

Stand up : A simple application whose focus is on your health, as it notifies you every 15 minutes and prompts you to get up the chair and walk



Sitting long hours in front of a computer is common for many nowadays, but it is a known fact that habits such as these have a negative impact on your health. It's not just the eyes, the back and the muscles that are affected by lack of motion, but also the mind. Getting swamped with projects or tasks requires a break reminder to urge you into getting up and rest both your body and your brain. Fortunately, there are several apps for that, and one of them is called Stand up.This lightweight application is nothing more than a break alarm to get you to get up your chair and take five, forgetting about the stressful tasks and thinking more about your health. For those who work in front of a computer long hours, such an application is a must-have.

Encourages you to make physical exercises every 15 minutes

Stand up is configured to load with Windows by default, which means you don't have to worry about launching it each time you start a new computer session. However, you can uncheck this option from its context menu.The application runs in the system tray at all times. Every fifteen minutes, Stand up displays its main window, containing a message that prompts you to stand up and take a few steps to stretch your legs and your back. Furthermore, it encourages you to make a few gymnastics exercises, such as lunges and squats.

A rudimentary break reminder that lacks features

On the downside, you cannot change the notification time interval, which would make some give up standing up every 15 minutes when they must take part in a longer work session. Scheduled breaks are also not available.Moreover, the application only features visual reminders, although a customizable sound alert would also add to its value. In comparison to other similar apps, it does not feature on-demand screen lock or any other security-related features.

Simply reminds you to take a break, with no additional settings

The benefits of following this application's advice are undeniable. Getting up the chair and taking a few minutes to relax or do some physical exercises not only that prolongs life, but it might improve concentration for the following work session, with great impact on productivity. On the other hand, the lack of features of this application takes it lower down in the list of top choices for a regular break reminder app

Conclusion

To conclude Stand up works on Windows operating system(s) and can be easily downloaded using the below download link according to Freeware license. Stand up download file is only 527 KB  in size.
Stand up was filed under the General category and was reviewed in softlookup.com and receive 5/5 Score.
Stand up has been tested by our team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. We will recheck Stand up when updated to assure that it remains clean.

Stand up user Review

Please review Stand up application and submit your comments below. We will collect all comments in an effort to determine whether the Stand up software is reliable, perform as expected and deliver the promised features and functionalities.

Popularity 10/10 - Downloads - 71 - Score - 5/5

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Category: General 
Publisher: Ainvo Group
Last Updated: 11/11/2023
Requirements: Windows 10 64 bit / Windows 10 / Windows 8 64 bit / Windows 8 / Windows 7 64 bit / Windows 7
License: Freeware
Operating system: Windows
Hits: 588
File size: 527 KB 
Price: Not specified


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