Windows · Free download · Health and Exercise
is a nutritional analysis and nutritional education program that will help you maintain your family's health through good nutrition.
232 downloads·467 page views
Overview
is a nutritional analysis and nutritional education program that will help you maintain your family's health through good nutrition.
In depth
Food Smart contains nutritional information on more than 3,900 foods and 33 nutrients, including calories, protein, fat, fibre, vitamins and minerals. It includes Canadian Recommended Nutrient Intakes (RNIs) for all population groups (children, pregnant women, adults, seniors) to determine if your diet is well balanced. Food Smart will analyze you daily diet for up to seven days at a time and calculate the percentage of RNIs achieved. Food Smart also estimates Food Choice Values for menus, recipes and daily food records according to the Canadian Diabetes Association Food Choice Values guidelines, including the new Sugars Choice.
Food Smart also contains easy to read information on many topics, including: protein, fibre, vegetarian diets, vitamins and minerals, calcium and osteoporosis, nutrition during pregnancy, feeding infants, fat, cholesterol and heart disease, and more.
Verdict
Food Smart Home Edition runs on Windows 3.1 and is available under the Demo license — the installer is 5 MB. We’ve catalogued it under Health and Exercise.
At a glance
Help fellow users decide. Share your experience with Food Smart Home Edition.