Overview
What is Feldenkrais Happy Hamstrings?
Integrate the hamstrings into movement
In depth
A closer look at Feldenkrais Happy Hamstrings
Feldenkrais Happy HamstringsThis is one of the Feldenkrais Exercises involved in learning how to integrate the hamstrings in movement while softening and lengthening them. This lesson involves rotation of the leg and crossing the midline. This is a way of using Feldenkrais exercises in developing control and helps with balance. Very gentle reaching motions with the hands as your legs are put in slightly different holding positions.We offer this Feldenkrais Awareness Through Movement lesson along with the other Feldenkrais Exercises for the hamstrings.
Verdict
Should you download Feldenkrais Happy Hamstrings?
Feldenkrais Happy Hamstrings runs on
Windows 10/11
and is available under the
Commercial
license
— the installer is 0 KB.
We’ve catalogued it under
CD Players / Burners.
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At a glance
Feldenkrais Happy Hamstrings specifications
- Last updated
- Dec 11, 2025
- License
- Commercial
- Operating system
- Windows 10/11
- File size
- 0 KB
- Price
- $7
- Page views
- 493
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