Overview
What is Ab Makeover?
Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training and cardiovascular exercise.This software also contains calorie intake and expenditure calculators.
In depth
A closer look at Ab Makeover
The abdomen is one of the most important muscle groups to exercise regularly because it does much of the work in keeping your lower back aligned correctly.In order to be successful at thinning your waistline you must have a basic understanding of how the ab muscles function and how your body burns fat.If your goal is to thin your waist line and have a nice flat stomach, the first thing you need to do is decrease / eliminate the layers of fat that are on top of your abs. Ab Makeover shows you the most effective way of flattening your stomach. It is a combination of strength training (with a extra focus on mid-section), cardiovascular exercise (short, hard workouts), and stable blood sugar (keeps you from adding additional fat and makes it easier for the body to use body fat for fuel). It also contains calorie intake and expenditure calculators.
Verdict
Should you download Ab Makeover?
Ab Makeover runs on
Windows 10/11
and is available under the
Shareware
license
— the installer is 1023 KB.
We’ve catalogued it under
General.
✓
Verified clean. Every Ab Makeover build on SoftLookup is scanned for viruses, spyware, adware, trojans and backdoors. We re-test on every update.
Sponsored
At a glance
Ab Makeover specifications
- Last updated
- Jan 4, 2025
- License
- Shareware
- Operating system
- Windows 10/11
- File size
- 1023 KB
- Price
- $9.95
- Page views
- 552
Help fellow users decide. Share your experience with Ab Makeover.
