Overview
What is IFA Fitness Training Manual (MS Word format)?
is a comprehensive fitness training manual for the trainer or client.
In depth
A closer look at IFA Fitness Training Manual (MS Word format)
It includes over 65 pages that cover nutrition, physiology, kinesiology, aerobic training (including sections on teacing aerobics, step aerobics, and kick boxing), weight training, a muscle exercise cross reference, a sample weight workout, fitness testing, stretching, exercise injury, consent form, physician's release form, anotomy chart, references and further reading, and an aerobics instructor certification test.
Verdict
Should you download IFA Fitness Training Manual (MS Word format)?
IFA Fitness Training Manual (MS Word format) runs on
Windows 95/98/Me/NT/2000/Windows 10/11
and is available under the
Freeware
license
— the installer is 169 KB.
We’ve catalogued it under
Fitness and Weight Training.
✓
Verified clean. Every IFA Fitness Training Manual (MS Word format) build on SoftLookup is scanned for viruses, spyware, adware, trojans and backdoors. We re-test on every update.
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At a glance
IFA Fitness Training Manual (MS Word format) specifications
- Publisher
-
International Fitness Association
- Last updated
- Mar 12, 2025
- License
- Freeware
- Operating system
- Windows 95/98/Me/NT/2000/Windows 10/11
- File size
- 169 KB
- Price
- Free
- Page views
- 597
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