provides strategies to cope with the challenges and stresses of modern life.
The program is designed to help you reduce your level of stress and understand why you behave the way you do. It explains stress control strategies such as biofeedback, breath control, exercise, meditation, nutrition, visualization and more.
It teaches you new strategies to get rid of tobacco, alcohol, drugs, overeating, and any compulsive or destructive addiction.
It also helps you create empowering emotional states of mind and avoid unempowering ones at will.
StressMaster helps you write your Self Discovery Journal. Asking all sorts of thought-provoking questions, it comes with optional sample sentences to help alleviate writer's block.
StressMaster runs on
Windows 3.1
and is available under the
10-day Trial
license
— the installer is 4 MB.
We’ve catalogued it under
Health and Exercise.
✓
Verified clean. Every StressMaster build on SoftLookup is scanned for viruses, spyware, adware, trojans and backdoors. We re-test on every update.
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