Windows · Free download · Health and Exercise
helps you track personal and family health and medical history, and establish exercise and nutrition goals.
255 downloads·466 page views
Overview
helps you track personal and family health and medical history, and establish exercise and nutrition goals.
In depth
The second way is by wellness goals and accomplishments, such as daily nutrition and physical activity. It charts progress daily, weekly or monthly, so you can see the benefit of eating right, losing weight and staying fit. It also offers valuable advice on how to eat better, reduce stress and protect family members against disease. It includes daily informational and inspirational tips and a database of more than 300 health organizations.
HealthTracker helps you take an important step toward compiling complete and updated records, an active wellness program and overall improved health.
Verdict
HealthTracker runs on Windows 3.1 and is available under the Shareware license — the installer is 2 MB. We’ve catalogued it under Health and Exercise.
At a glance
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