Windows · Free download · Health and Exercise

Body Composition and Diet Managerv1.0 beta

monitors your body fat, creates custom diets, analyzes diets, and contains nutritive value of more than 5000 common food items.

Operating system
Windows 95/98/Me/NT/2000/Windows 10/11
File size
459 KB
License
Freeware
Last updated
Feb 19, 2025
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Overview

What is Body Composition and Diet Manager?

monitors your body fat, creates custom diets, analyzes diets, and contains nutritive value of more than 5000 common food items.

In depth

A closer look at Body Composition and Diet Manager

The program uses a tape measurement method to compute your body fat. It is very simple, and there is only a 2.5 to 4 % (positive or negative) error in predicting body fat. This method takes the emphasis off of monitoring body weight, since as you exercise and eat well you will lose fat mass and gain muscle mass. The program also gives you the option to monitor your body weight. It displays graphical charts of your body fat, abdomen measurement, and weight.

The diet managing part of the program includes the USDA nutritive values of more than 5,000 food items, and allows you to add new food items. You can display the calories and percentage of carbohydrates, protein, and fat, for each meal and for the entire day. You can print your diet for one day or for a week.

Verdict

Should you download Body Composition and Diet Manager?

Body Composition and Diet Manager runs on Windows 95/98/Me/NT/2000/Windows 10/11 and is available under the Freeware license — the installer is 459 KB. We’ve catalogued it under Health and Exercise.

Verified clean. Every Body Composition and Diet Manager build on SoftLookup is scanned for viruses, spyware, adware, trojans and backdoors. We re-test on every update.
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At a glance

Body Composition and Diet Manager specifications

Category
Health and Exercise
Publisher
Atul Bembi
Last updated
Feb 19, 2025
License
Freeware
Operating system
Windows 95/98/Me/NT/2000/Windows 10/11
File size
459 KB
Price
Free
Page views
499

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