Choose the exercises you want to practice, select round length, then practice your responses to random or sequential prompts from the program.Use the program as a quiz master to help you study theory or as an exercise director to hone your responses The answer for practicing martial arts techniques when you don't have a live partner. In VDM, images, text, and sounds combine to provide you with a customizable drilling/learning experience, and with an exercise partner for just about anything you can imagine. You choose the exercises you want to practice, select round length, and then practice your responses to random or sequential prompts from the program. You can add exercises and photos of your own martial art techniques plus sounds and descriptive text. You can use the program as a quiz master to help your study of theory or as an exercise director to hone your responses.
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