IFA Fitness Training Manual (MS Word format)
 

IFA Fitness Training Manual (MS Word format) v5.3

is a comprehensive fitness training manual for the trainer or client.



It includes over 65 pages that cover nutrition, physiology, kinesiology, aerobic training (including sections on teacing aerobics, step aerobics, and kick boxing), weight training, a muscle exercise cross reference, a sample weight workout, fitness testing, stretching, exercise injury, consent form, physician's release form, anotomy chart, references and further reading, and an aerobics instructor certification test.

Conclusion

To conclude IFA Fitness Training Manual (MS Word format) works on Windows 95/98/Me/NT/2000 operating system(s) and can be easily downloaded using the below download link according to Freeware license. IFA Fitness Training Manual (MS Word format) download file is only 169 KB in size.
IFA Fitness Training Manual (MS Word format) was filed under the Fitness and Weight Training category and was reviewed in softlookup.com and receive 5/5 Score.
IFA Fitness Training Manual (MS Word format) has been tested by our team against viruses, spyware, adware, trojan, backdoors and was found to be 100% clean. We will recheck IFA Fitness Training Manual (MS Word format) when updated to assure that it remains clean.

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Popularity 10/10 - Downloads - 225 - Score - 5/5

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Category: Fitness and Weight Training 
Publisher: International Fitness Association
Last Updated: 03/12/2019
Requirements: Not specified
License: Freeware
Operating system: Windows 95/98/Me/NT/2000
Hits: 549
File size: 169 KB
Price: Not specified


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